Yoga - Himalayan Nirvana Yoga

Awaken Your Soul: The Journey of Healing Transformation Begins Here

Welcome to Himalayan Nada Nirvana Yoga

Himalayan Nada Nirvana Yoga is Nepal’s best yoga school since 1993, offering authentic yoga training teacher, Himalayan singing bowl training and retreats.

About Nada Nirvana Yoga

Himalayan Nada Nirvana Yoga is one of the oldest traditional yoga and Himalayan singing bowl sound healing training schools in Nepal. It is part of Sri Aurobindo Yoga Mandir and a Yoga Alliance-registered school, nestled in the serene surroundings of Chandragiri Hills, Kathmandu. As the largest yoga school in Nepal, it can accommodate over 100 students at a time.

Renowned as one of the finest institutions for learning authentic yoga and Himalayan singing bowl sound healing, Nada Nirvana Yoga fosters a deeply yogic environment within Sri Aurobindo Yoga Mandir, where yoga is lived as a lifestyle—not just a practice confined to the mat.

About Nada Nirvana Yoga

What we do

We offer internationally accredited yoga teacher training courses (200, 300, and 500 hours) and professional Himalayan singing bowl sound healing training (5, 20, 50, and 110 hours). Additionally, we provide life-changing retreats and wellness services, including yoga, Himalayan singing bowl therapy, Ayurvedic massage, Ayurvedic treatments, sauna, spa, and more.

Guided by the philosophy of Sri Aurobindo and The Mother “All life is yoga” our training programs are thoughtfully designed to inspire participants to deepen their practice with a profound understanding of yoga’s roots and spirituality. This strong foundation empowers students to teach confidently and share the wisdom of yoga and sound healing for the betterment of humanity.

What we do

We offer internationally accredited yoga teacher training courses (200, 300, and 500 hours) and professional Himalayan singing bowl sound healing training (5, 20, 50, and 110 hours). Additionally, we provide life-changing retreats and wellness services, including yoga, Himalayan singing bowl therapy, Ayurvedic massage, Ayurvedic treatments, sauna, spa, and more.

About Ashram

Sri Aurobindo Yoga Mandir Nepal, established in 1993, is a revered institution dedicated to yoga, meditation, and spiritual enlightenment in the serene landscapes of Nepal.

Founded by Swami Ramchandra Das, the center embodies the teachings of Sri Aurobindo, guiding individuals on a transformative journey towards self-discovery and inner peace. Offering a diverse range of programs, including yoga classes, meditation sessions, and spiritual retreats, the center caters to practitioners of all levels, fostering a community of learning and growth in the pursuit of holistic well-being.

About Ashram

Sri Aurobindo Yoga Mandir Nepal, established in 1993, is a revered institution dedicated to yoga, meditation, and spiritual enlightenment in the serene landscapes of Nepal.

About Ashram

Sri Aurobindo Yoga Mandir Nepal, established in 1993, is a revered institution dedicated to yoga, meditation, and spiritual enlightenment in the serene landscapes of Nepal.

Swami Ramchandra Das

Swami Ramchandra Das, a visionary and dedicated soul whose journey embodies the transformative power of perseverance and spiritual devotion. From humble beginnings in Nepal to profound spiritual discoveries in India, Swami Ramchandra Das has dedicated his life to uplifting others through education and spiritual guidance. Step into Guruji’s remarkable and loving world whose unwavering commitment to service has touched the lives of countless individuals.

Swami Ramchandra Das

Sri Aurobindo & Mirra Alfassa

Yoga teacher training in nepal

100-Hour Yoga Teacher Training in Nepal

Join our Hatha Yoga TTC in tranquil Chandragiri, Nepal, for an immersive residential program, fostering deep yoga practice and teaching skills.

200-Hour Yoga Teacher Training in Nepal

Begin your holistic well-being journey with our Sound Healing Program, nurturing mind, body, and spirit enrichment.

300-Hour Yoga Teacher Training in Nepal

Elevate your practice with our advanced yoga and Sound Healing Program, deepening your mind, body, and spirit connection

500-Hour Yoga Teacher Training in Nepal

Elevate your yoga practice with our 500-Hour Teacher Training, combining Sound Healing for complete mind, body, and spirit growth.

Himalayan singing bowl
sound healing training in nepal

3 Days Sound Healing Training

Join our immersive 3 Days Sound Healing Training, enhancing your mind, body, and spirit.

8 Days Sound Healing Training

Experience our 8 Days Sound Healing Training, deepening your practice for holistic well-being.

10 Days Sound Healing Training

Enroll in our 10 Days Sound Healing Training to elevate your holistic health journey.

Other yoga & sound healing classes in nepal

Wellness & Spa

Join our immersive Hatha Yoga TTC in tranquil Chandragiri, Nepal, enhancing your yoga practice and teaching skills.

Drop In Yoga Class

Begin your holistic well-being journey with our Sound Healing Program, nurturing mind, body, and spirit.

Drop In Sound Healing

Start your holistic journey with Sound Healing, fostering mind, body, and spirit enrichment.

Meet the Team

Swami Ramchandra Das

Our Inspiration and mentor

Samir Kunwar

Founder Singing Bowl and Meditation Teacher

Prem Bhusal

Senior Hatha Yoga and
Yoga Nidra Teacher

Pooja Thawrani

Senior Hatha Yoga & Meditation Teacher

Chahat Shrestha

Sr. hatha yoga, pre & post natal yoga teacher

Vedananda Pandeya

School Director and Philosophy Teacher

Anout Integrated Yoga

Sri Aurobindo Yoga Mandir – (Kathmandu Center)

Arhanta Yoga teacher training takes place in India. The Arhanta yoga ashram spreads over 17 acres of land and is in a safe and peaceful environment near the ancient city of Khajuraho in Central India. The Khajuraho Airport is 14 km from the ashram, and the train station is 12 km away. Complementary pickup and drop off at the Khajuraho Airport and the train station are also available.

Yoga Alliance- registered best yoga school in Nepal

Himalayan Nada Nirvana Yoga is a Yoga Alliance- registered best yoga school in Nepal, offering authentic yoga and Himalayan singing bowl sound healing training in nepal. Located in the peaceful Chandagiri Hills, it is the largest yoga school in Nepal, accommodating over 100 students.

We provide accredited yoga teacher training (200,
300, 500 hours) and professional himalayan singing bowl sound healing courses (5, 20, 50, 110 hours), along with rejuvenating retreats, Ayurvedic therapies, and wellness services.

Guided by Sri Aurobindo’s philosophy. All life is yoga—our programs help students deepen their
practice, gain confidence, and embark on
a transformative journey of self-discovery and
healing.

Curriculum Highlights

Asanas

In-depth learning of over 100 yoga postures, including alignment, benefits, modifications, and contraindications.
Practice with precise instruction and correction techniques to ensure safe and effective practice and teaching.

Anatomy

Understand the human body from a yogic perspective.
Learn about the musculoskeletal system, the nervous system, and how different asanas affect various parts of the body.

Pranayama

Learn the Fundamentals of pranayama.
Various pranayama techniques and the right way to practice them.
How to guide students to practice pranayama.

Meditation

Discover the right way of meditation to practice and to guide your future students.

Kriyas

Learn traditional yogic cleansing practices that help to purify the body
Practice Shat Kriyas like Jal Neti, Sutra Neti, Dhauti, Kapalabhati, Shankha Prakshalana and Trataka

Yogic Lifestyle

Embrace a holistic yogic lifestyle that includes healthy organic home-grown meals, ethical living, and daily routines that promote physical and mental well-being.

Kirtan

Experience the joy of devotional singing and chanting.
Vibrant Kirtan sessions led by kids help build a sense of community and deepen your spiritual practice filled with joy.

Service

Engage in selfless service (Karma Yoga) as part of your training.
Learn the importance of serving others and integrating this practice into your daily life.

Vedic Philosophy

Dive into the ancient wisdom of the Vedas.
Learn about the philosophy and history of yoga, understanding its spiritual and cultural roots in detail.

Common Questions

How to Apply?

Click on the ‘Apply Now’ button below and submit the online application form. Once you’ve submitted it, our team will review your application and then contact you with further instructions. If you have any inquiries or need assistance during the application process, please don’t hesitate to reach out to us directly. We’re excited to welcome you to our yoga teacher training course!

What to Expect During the Course?

During our Hatha Yoga Teacher Training Course (TTC), participants can anticipate a transformative journey that goes beyond the physical postures of yoga. Rooted in the holistic principles of Karma, Bhakti, Raja, and Gyana Yoga, our program offers a comprehensive exploration of yoga’s diverse paths. Through Hatha Yoga practice, students not only refine their alignment and deepen their understanding of yoga asana but also delve into the philosophy and practical application of Karma Yoga – the path of selfless service, Bhakti Yoga – the path of devotion, Raja Yoga – the path of meditation and self-discipline, and Gyana Yoga – the path of wisdom and self-inquiry. Expect a curriculum designed to harmonize these paths, empowering you to embody yoga on and off the mat, fostering personal growth, and nurturing a profound connection to yourself and the world around you.

Throughout the course, you’ll engage in a dynamic blend of traditional Hatha Yoga practices, including asana, pranayama, meditation, and mantra chanting, interwoven with teachings on Karma, Bhakti, Raja, and Gyana Yoga. Our experienced instructors will guide you through experiential learning opportunities, group discussions, and self-reflection exercises, providing a supportive environment for your spiritual and professional development. By the end of the TTC, you’ll not only emerge with a comprehensive understanding of Hatha Yoga but also equipped with the tools to integrate the principles of Karma, Bhakti, Raja, and Gyana Yoga into your personal practice and teaching journey.